Why this score
easy to overeatNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
33% of kcal
30% water
0 g/Mcal
What pulls it down
1%
9%
Per
- Calories
- 80
- Protein
- (33%)
- 7 g
- Fat
- (63%)
- 6 g
- Carbohydrates
- (5%)
- 1 g
- of which sugar
- 1 g
- Fiber
- 0 g
- Sodium
- 300 mg
Percentages are the share of calories from each macronutrient.
Alternatives
East Side Mario'sHigher-scoring, from East Side Mario's own “BUILD YOUR OWN PIZZA — TOPPINGS (LUNCH)” in Canada.
Nutrition as published by East Side Mario's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.