East Side Mario's · BUILD YOUR OWN PASTA — TOPPINGS
Baked Cheese
40
10 g protein · 130 cals · 43 g
Why this score
moderately fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
32% of kcal
52% water
0 g/Mcal
What pulls it down
4%
Per
- Calories
- 130
- Protein
- (32%)
- 10 g
- Fat
- (65%)
- 9 g
- Carbohydrates
- (3%)
- 1 g
- of which sugar
- 0 g
- Fiber
- 0 g
- Sodium
- 260 mg
Percentages are the share of calories from each macronutrient.
Alternatives
East Side Mario'sHigher-scoring, from East Side Mario's own “BUILD YOUR OWN PASTA — TOPPINGS” in Canada.
Nutrition as published by East Side Mario's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.