Why this score
solidly fillingLow energy density — a lot of food for the calories.
Three routes to fullness — one is enough
4% of kcal
85% water
17 g/Mcal
What pulls it down
6%
2%
Per
- Calories
- 60
- Protein
- (4%)
- 1 g
- Fat
- (82%)
- 5 g
- Carbohydrates
- (15%)
- 2 g
- of which sugar
- 1 g
- Fiber
- 1 g
- Sodium
- 410 mg
Percentages are the share of calories from each macronutrient.
Alternatives
East Side Mario'sHigher-scoring, from East Side Mario's own “BUILD YOUR OWN PIZZA — TOPPINGS (10")” in Canada.
Nutrition as published by East Side Mario's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.