East Side Mario's · BUILD YOUR OWN PIZZA — TOPPINGS (14")
Cherry Peppers
73

1 g protein · 15 cals · 33 g
Why this score
a satiety boosterExceptional fullness per calorie — but at only 45 kcal per 100 g, it can't fill you up on its own. Its power is making a meal bigger and more filling at almost no calorie cost; pair it with protein.
Three routes to fullness — one is enough
14% of kcal
80% water
133 g/Mcal
What pulls it down
2%
Per
- Calories
- 15
- Protein
- (14%)
- 1 g
- Fat
- (46%)
- 2 g
- Carbohydrates
- (41%)
- 3 g
- of which sugar
- 0 g
- Fiber
- 2 g
- Sodium
- 480 mg
Percentages are the share of calories from each macronutrient.
Alternatives
East Side Mario'sHigher-scoring, from East Side Mario's own “BUILD YOUR OWN PIZZA — TOPPINGS (14")” in Canada.
Nutrition as published by East Side Mario's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.
