East Side Mario's · SIGNATURE PASTAS
Gigantico Three Cheese Ravioli
19
45 g protein · 1260 cals · 588 g
Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
14% of kcal
62% water
3 g/Mcal
What pulls it down
2%
32%
Per
- Calories
- 1,260
- Protein
- (14%)
- 45 g
- Fat
- (56%)
- 79 g
- Carbohydrates
- (30%)
- 94 g
- of which sugar
- 11 g
- Fiber
- 4 g
- Sodium
- 2,940 mg
Percentages are the share of calories from each macronutrient.
Alternatives
East Side Mario'sHigher-scoring, from East Side Mario's own “SIGNATURE PASTAS” in Canada.
Nutrition as published by East Side Mario's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.