East Side Mario's · LUNCH — PASTAS
Sausage & Peppers Penne
36
13 g protein · 470 cals · 360 g
Why this score
easy to overeatNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
11% of kcal
76% water
13 g/Mcal
What pulls it down
4%
11%
Per
- Calories
- 470
- Protein
- (11%)
- 13 g
- Fat
- (54%)
- 29 g
- Carbohydrates
- (35%)
- 42 g
- of which sugar
- 7 g
- Fiber
- 6 g
- Sodium
- 1,040 mg
Percentages are the share of calories from each macronutrient.
Alternatives
East Side Mario'sHigher-scoring, from East Side Mario's own “LUNCH — PASTAS” in Canada.
Nutrition as published by East Side Mario's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.