sately

Freshii · Smoothies

Strawberry Banana Boost

47

9 g protein · 353 cals · 473 g

Why this score

moderately filling

Low energy density — a lot of food for the calories.

Three routes to fullness — one is enough

10% of kcal
82% water
13 g/Mcal

What pulls it down

24%

How scores work

Per

Calories
353
Protein
(10%)
9 g
Fat
(13%)
5 g
Carbohydrates
(77%)
71 g
of which sugar
53 g
Fiber
5 g
Sodium
280 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Freshii

Higher-scoring, from Freshii’s own “Smoothies” in Canada.

Nutrition as published by Freshii — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 62 items on the Canada Freshii menu