Harvey's · BREAKFAST (SELECT LOCATIONS ONLY)
Breakfast Wrap with Bacon, Egg, Cheese & Tater Tots
13
20 g protein · 590 cals · 214 g
Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
14% of kcal
51% water
3 g/Mcal
What pulls it down
44%
Per
- Calories
- 590
- Protein
- (14%)
- 20 g
- Fat
- (56%)
- 36 g
- Carbohydrates
- (31%)
- 45 g
- of which sugar
- 3 g
- Fiber
- 2 g
- Sodium
- 1,260 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Harvey'sHigher-scoring, from Harvey's own “BREAKFAST (SELECT LOCATIONS ONLY)” in Canada.
Nutrition as published by Harvey's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.