Harvey's · GARNISHES / SAUCES / ADD ONS
Grilled Chicken
94
22 g protein · 110 cals · 104 g
Why this score
exceptionally fillingProtein plus low energy density — the two strongest fullness levers.
Three routes to fullness — one is enough
77% of kcal
75% water
0 g/Mcal
What pulls it down
Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.
Per
- Calories
- 110
- Protein
- (77%)
- 22 g
- Fat
- (20%)
- 2 g
- Carbohydrates
- (4%)
- 1 g
- of which sugar
- 0 g
- Fiber
- 0 g
- Sodium
- 410 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Harvey'sHigher-scoring, from Harvey's own “GARNISHES / SAUCES / ADD ONS” in Canada.
Nutrition as published by Harvey's — check it yourself. Star food — filling for its calories, and enough protein to anchor a meal. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.