Kelseys Original Roadhouse · SAUCES, DRESSINGS & ADD-ONS
Grilled Chicken
81
21 g protein · 140 cals · 121 g
Why this score
exceptionally fillingProtein plus low energy density — the two strongest fullness levers.
Three routes to fullness — one is enough
61% of kcal
77% water
0 g/Mcal
What pulls it down
Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.
Per
- Calories
- 140
- Protein
- (61%)
- 21 g
- Fat
- (39%)
- 6 g
- Carbohydrates
- (0%)
- 0 g
- of which sugar
- 0 g
- Fiber
- 0 g
- Sodium
- 450 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Kelseys Original RoadhouseHigher-scoring, from Kelseys Original Roadhouse’s own “SAUCES, DRESSINGS & ADD-ONS” in Canada.
Nutrition as published by Kelseys Original Roadhouse — check it yourself. Star food — filling for its calories, and enough protein to anchor a meal. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.