Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
13% of kcal
39% water
5 g/Mcal
What pulls it down
2%
Per
- Calories
- 210
- Protein
- (13%)
- 7 g
- Fat
- (4%)
- 1 g
- Carbohydrates
- (82%)
- 43 g
- of which sugar
- 1 g
- Fiber
- 1 g
- Sodium
- 320 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Kelseys Original RoadhouseHigher-scoring, from Kelseys Original Roadhouse’s own “SAUCES, DRESSINGS & ADD-ONS” in Canada.
Nutrition as published by Kelseys Original Roadhouse — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.