Kelseys Original Roadhouse · SAUCES, DRESSINGS & ADD-ONS
Guacamole
67
3 g protein · 110 cals · 113 g
Why this score
solidly fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
10% of kcal
82% water
73 g/Mcal
What pulls it down
Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.
Per
- Calories
- 110
- Protein
- (10%)
- 3 g
- Fat
- (65%)
- 9 g
- Carbohydrates
- (26%)
- 8 g
- of which sugar
- 1 g
- Fiber
- 8 g
- Sodium
- 330 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Kelseys Original RoadhouseHigher-scoring, from Kelseys Original Roadhouse’s own “SAUCES, DRESSINGS & ADD-ONS” in Canada.
Nutrition as published by Kelseys Original Roadhouse — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.