Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
18% of kcal
48% water
5 g/Mcal
What pulls it down
6%
30%
Per
- Calories
- 550
- Protein
- (18%)
- 24 g
- Fat
- (24%)
- 14 g
- Carbohydrates
- (58%)
- 78 g
- of which sugar
- 11 g
- Fiber
- 3 g
- Sodium
- 1,020 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Kelseys Original RoadhouseHigher-scoring, from Kelseys Original Roadhouse’s own “KIDS (EXCLUDES SIDES)” in Canada.
Nutrition as published by Kelseys Original Roadhouse — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.
