Kelseys Original Roadhouse · CHICKEN YOUR WAY (EXCLUDES SIDES, SEASONINGS/SAUCES) — CHICKEN SAUCES & SEASONINGS
Medium Wing Sauce - 10 Piece Wings
0
0.4 g protein · 100 cals · 67 g
Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
2% of kcal
65% water
0 g/Mcal
What pulls it down
76%
41%
Per
- Calories
- 100
- Protein
- (2%)
- <1 g
- Fat
- (35%)
- 4 g
- Carbohydrates
- (63%)
- 16 g
- of which sugar
- 14 g
- Fiber
- 0 g
- Sodium
- 1,100 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Kelseys Original RoadhouseHigher-scoring, from Kelseys Original Roadhouse’s own “CHICKEN YOUR WAY (EXCLUDES SIDES, SEASONINGS/SAUCES) — CHICKEN SAUCES & SEASONINGS” in Canada.
- Sea Salt & Black Pepper - 4 Piece Wings0.4 g protein · 10 cals · 6 g
66 - Cajun Spice - 10 Piece Wings1 g protein · 20 cals · 8 g65
- Sea Salt & Black Pepper - 15 Piece Wings1 g protein · 20 cals · 15 g55
- Cajun Spice - 15 Piece Wings1 g protein · 30 cals · 12 g45
- Sea Salt & Black Pepper - 10 Piece Wings1 g protein · 15 cals · 10 g35
Nutrition as published by Kelseys Original Roadhouse — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.