Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
2% of kcal
65% water
0 g/Mcal
What pulls it down
75%
42%
Per
- Calories
- 100
- Protein
- (2%)
- 1 g
- Fat
- (35%)
- 4 g
- Carbohydrates
- (63%)
- 16 g
- of which sugar
- 14 g
- Fiber
- 0 g
- Sodium
- 1,105 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Montana's BBQ & BarHigher-scoring, from Montana's BBQ & Bar’s own “SAUCES & DRESSINGS” in Canada.
Nutrition as published by Montana's BBQ & Bar — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.



