Kelseys Original Roadhouse · SIDES
Rice Pilaf
47
4 g protein · 200 cals · 170 g
Why this score
moderately fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
8% of kcal
73% water
5 g/Mcal
What pulls it down
Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.
Per
- Calories
- 200
- Protein
- (8%)
- 4 g
- Fat
- (12%)
- 2 g
- Carbohydrates
- (80%)
- 39 g
- of which sugar
- 1 g
- Fiber
- 1 g
- Sodium
- 270 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Kelseys Original RoadhouseHigher-scoring, from Kelseys Original Roadhouse’s own “SIDES” in Canada.
Nutrition as published by Kelseys Original Roadhouse — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.