Manchu Wok · Entrees
Garlic Green Beans
52
3 g protein · 120 cals · 142 g
Why this score
solidly fillingLow energy density — a lot of food for the calories.
Three routes to fullness — one is enough
10% of kcal
83% water
25 g/Mcal
What pulls it down
8%
7%
Per
- Calories
- 120
- Protein
- (10%)
- 3 g
- Fat
- (51%)
- 7 g
- Carbohydrates
- (39%)
- 12 g
- of which sugar
- 6 g
- Fiber
- 3 g
- Sodium
- 892 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Manchu WokHigher-scoring, from Manchu Wok’s own “Entrees” in Canada.
Nutrition as published by Manchu Wok — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.