Mary Brown's Chicken · CHICKEN

3 PC: Thigh, Side Breast, and Drumstick

62 g protein · 571 cals · 375 g

Why this score

solidly filling

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

43% of kcal

72% water

0 g/Mcal

What pulls it down

Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.

How scores work

Per

Calories: 571
Protein: (43%); 62 g
Fat: (52%); 33 g
Carbohydrates: (5%); 7 g
of which sugar: 0 g
Fiber: 0 g
Sodium: 1,250 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Mary Brown's Chicken

Higher-scoring, from Mary Brown's Chicken’s own “CHICKEN” in Canada.

Nutrition as published by Mary Brown's Chicken — check it yourself. Star food — filling for its calories, and enough protein to anchor a meal. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 59 items on the Canada Mary Brown's Chicken menu