Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
13% of kcal
44% water
3 g/Mcal
What pulls it down
3%
53%
Per
- Calories
- 838
- Protein
- (13%)
- 27 g
- Fat
- (51%)
- 48 g
- Carbohydrates
- (36%)
- 75 g
- of which sugar
- 7 g
- Fiber
- 2 g
- Sodium
- 1,514 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Mary Brown's ChickenHigher-scoring, from Mary Brown's Chicken’s own “SNACK MENU” in Canada.
Nutrition as published by Mary Brown's Chicken — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.