Mary Brown's Chicken · SAUCES

Honey Mustard

1 g protein · 60 cals · 28 g

Why this score

engineered against fullness

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

6% of kcal

42% water

17 g/Mcal

What pulls it down

30%

15%

How scores work

Per

Calories: 60
Protein: (6%); 1 g
Fat: (13%); 1 g
Carbohydrates: (81%); 14 g
of which sugar: 12 g
Fiber: 1 g
Sodium: 70 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Mary Brown's Chicken

Higher-scoring, from Mary Brown's Chicken’s own “SAUCES” in Canada.

33
BBQ0.5 g protein · 40 cals · 28 g
18
Spicy Mayo0.4 g protein · 168 cals · 28 g
15
Ketchup0.1 g protein · 10 cals · 9 g

Nutrition as published by Mary Brown's Chicken — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 59 items on the Canada Mary Brown's Chicken menu