Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 160
- Protein
- (3%)
- 1 g
- Fat
- (57%)
- 10 g
- Carbohydrates
- (41%)
- 16 g
- of which sugar
- 0 g
- Fiber
- 2 g
- Sodium
- 360 mg
Percentages are the share of calories from each macronutrient.
Alternatives
McDonald'sHigher-scoring, from McDonald's own “Featured Items” in Canada.
The same item, other countries
Same name, same chain, different kitchen. This is why the country is part of the address here.
Ingredients
Hashbrowns Potatoes, High oleic low linolenic canola oil and/or canola oil, Hydrogenated soybean oil, Natural flavour (vegetable source), Salt, Dehydrated potato, Vegetable mono and diglycerides, Corn flour, Sugars (dextrose), Sodium acid pyrophosphate (maintain colour), Extractives of black pepper, Citric acid (preservative), Dimethylpolysiloxane (antifoaming agent). Cooked in vegetable oil (high oleic low linoleic canola oil and/or canola oil, corn oil, soybean oil, hydrogenated soybean oil, citric acid, dimethylpolysiloxane).
Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.