Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 520
- Protein
- (22%)
- 29 g
- Fat
- (45%)
- 26 g
- Carbohydrates
- (34%)
- 44 g
- of which sugar
- 8 g
- Fiber
- 2 g
- Sodium
- 840 mg
Percentages are the share of calories from each macronutrient.
Alternatives
McDonald'sHigher-scoring, from McDonald's own “Featured Items” in Canada.
The same item, other countries
Same name, same chain, different kitchen. This is why the country is part of the address here.
- 19Canadayou are hereMcCrispy254 kcal/100 g520 kcal serving
- 14AustraliaMcCrispy263 kcal/100 g636 kcal serving
- 11DenmarkMcCrispy255 kcal/100 g587 kcal serving
- 11FinlandMcCrispy260 kcal/100 g597 kcal serving
- 22United KingdomMcCrispy233 kcal/100 g484 kcal serving
- 22IrelandMcCrispy233 kcal/100 g484 kcal serving
- 0NetherlandsMcCrispy5380 kcal/100 g538 kcal serving
- 26New ZealandMcCrispy196 kcal/100 g500 kcal serving
Ingredients
Crispy Chicken Patty Boneless chicken breast, Liquid vegetable oil shortening (canola oil, corn oil, hydrogenated soybean oil), Wheat flour, Water, Sugars (sugar, corn maltodextrin), Toasted wheat crumb, Rice starch, Salt, Corn flour, Spice, Modified corn starch, Baking powder, Natural flavour, Yeast extract, Vegetable oil, Baking soda, Wheat gluten, Sodium aluminum phosphate, Medium chain triglycerides. Cooked in vegetable oil (high oleic low linoleic canola oil and/or canola oil, corn oil, soybean oil, hydrogenated soybean oil, citric acid, dimethylpolysiloxane)., Potato Bun Sugars (sugar, honey, dextrose), Enriched wheat flour, Water, Yeast, Potato flour, Wheat gluten, Vegetable oil (soybean, canola, sunflower), Salt, Vegetable proteins (pea, potato, faba bean), Starch (corn, potato, rice, and/or waxy maize), Maltodextrin, Natural flavors, Corn flour, Spices (turmeric, paprika), Vinegar, Enzymes, Ascorbic acid., Lettuce Shredded iceberg lettuce., Mayonnaise-Style Sauce Soybean oil, Water, Liquid egg yolk, Vinegar, Sugar, Salt, Mustard seeds, Mustard bran, Xanthan gum, Potassium sorbate, Calcium disodium EDTA..
Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.





