$5 Tacos on Tuesday: BBQ Brisket "Burnt Ends"

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

What pulls it down

How scores work ›

Calories

400

Protein

(13%)

13 g

Fat

(57%)

26 g

Carbohydrates

(30%)

31 g

of which sugar

10 g

Fiber

3 g

Sodium

1,000 mg

Percentages are the share of calories from each macronutrient.