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Montana's BBQ & Bar · CLASSIC KICK-STARTERS

Beef Nachos with Sour Cream & Salsa

23

108 g protein · 2120 cals · 898 g

Why this score

easy to overeat

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

21% of kcal
57% water
5 g/Mcal

What pulls it down

25%

How scores work

Per

Calories
2,120
Protein
(21%)
108 g
Fat
(53%)
123 g
Carbohydrates
(27%)
140 g
of which sugar
12 g
Fiber
11 g
Sodium
4,430 mg

Percentages are the share of calories from each macronutrient.

Higher-scoring, from Montana's BBQ & Bar’s own “CLASSIC KICK-STARTERS” in Canada.

Nutrition as published by Montana's BBQ & Bar — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 149 items on the Canada Montana's BBQ & Bar menu