Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
17% of kcal
70% water
4 g/Mcal
What pulls it down
5%
5%
Per
- Calories
- 1,070
- Protein
- (17%)
- 46 g
- Fat
- (67%)
- 80 g
- Carbohydrates
- (16%)
- 43 g
- of which sugar
- 18 g
- Fiber
- 4 g
- Sodium
- 2,100 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Montana's BBQ & BarHigher-scoring, from Montana's BBQ & Bar’s own “DIG IN DISHES” in Canada.
Nutrition as published by Montana's BBQ & Bar — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.


