Montana's BBQ & Bar · CLASSIC KICK-STARTERS
Double Dusted Chicken Wings with Blue Cheese Dressing - 8 pieces
30
74 g protein · 1490 cals · 543 g
Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
20% of kcal
55% water
2 g/Mcal
What pulls it down
2%
Per
- Calories
- 1,490
- Protein
- (20%)
- 74 g
- Fat
- (63%)
- 104 g
- Carbohydrates
- (17%)
- 63 g
- of which sugar
- 1 g
- Fiber
- 3 g
- Sodium
- 700 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Montana's BBQ & BarHigher-scoring, from Montana's BBQ & Bar’s own “CLASSIC KICK-STARTERS” in Canada.
- 92Chicken Tortilla Soup (Select Locations Only)4 g protein · 100 cals · 283 g
- Starter House Salad (No Dressing)2 g protein · 50 cals · 162 g
91 - 81Pot Roast Soup6 g protein · 130 cals · 271 g
- 75Broccoli & Cheddar Soup (Select Locations)6 g protein · 170 cals · 309 g
- 72Tomato Basil Bisque (Select Locations Only)2 g protein · 140 cals · 274 g
Nutrition as published by Montana's BBQ & Bar — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.