Montana's BBQ & Bar · ADD-ONS
Guacamole
45
2 g protein · 120 cals · 57 g
Why this score
moderately fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
8% of kcal
73% water
33 g/Mcal
What pulls it down
3%
Per
- Calories
- 120
- Protein
- (8%)
- 2 g
- Fat
- (66%)
- 7 g
- Carbohydrates
- (25%)
- 6 g
- of which sugar
- 0 g
- Fiber
- 4 g
- Sodium
- 260 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Montana's BBQ & BarHigher-scoring, from Montana's BBQ & Bar’s own “ADD-ONS” in Canada.
Nutrition as published by Montana's BBQ & Bar — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.