Montana's BBQ & Bar · FOR THE LUNCHTIME RUSH
Lunch Trio - House Salad (No Dressing)
94
2 g protein · 45 cals · 153 g
Why this score
a satiety boosterExceptional fullness per calorie — but at only 29 kcal per 100 g, it can't fill you up on its own. Its power is making a meal bigger and more filling at almost no calorie cost; pair it with protein.
Three routes to fullness — one is enough
17% of kcal
92% water
45 g/Mcal
What pulls it down
2%
Per
- Calories
- 45
- Protein
- (17%)
- 2 g
- Fat
- (9%)
- 1 g
- Carbohydrates
- (74%)
- 9 g
- of which sugar
- 4 g
- Fiber
- 2 g
- Sodium
- 70 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by Montana's BBQ & Bar — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.