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Montana's BBQ & Bar · HAND-HELDS

Veggie Burger

21
Veggie Burger

34 g protein · 840 cals · 397 g

Why this score

easy to overeat

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

16% of kcal
60% water
10 g/Mcal

What pulls it down

6%
26%

How scores work

Per

Calories
840
Protein
(16%)
34 g
Fat
(52%)
50 g
Carbohydrates
(32%)
70 g
of which sugar
15 g
Fiber
8 g
Sodium
1,550 mg

Percentages are the share of calories from each macronutrient.

Higher-scoring, from Montana's BBQ & Bar’s own “HAND-HELDS” in Canada.

Nutrition as published by Montana's BBQ & Bar — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 149 items on the Canada Montana's BBQ & Bar menu