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Pizza Hut · WRAPS

Chicken Pesto Wrap

24
Chicken Pesto Wrap

29 g protein · 490 cals · 225 g

Why this score

easy to overeat

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

23% of kcal
57% water
8 g/Mcal

What pulls it down

29%

How scores work

Per

Calories
490
Protein
(23%)
29 g
Fat
(44%)
24 g
Carbohydrates
(33%)
41 g
of which sugar
3 g
Fiber
4 g
Sodium
1,110 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Pizza Hut

Higher-scoring, from Pizza Hut’s own “WRAPS” in Canada.

Nutrition as published by Pizza Hut — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 486 items on the Canada Pizza Hut menu