Smitty's
Popular orders, top to bottom
- 74Back Bacon 4 SlicesSmitty's · 16 g protein · 121 cals · 25 g*
- 55Steak SandwichSmitty's · 54 g protein · 522 cals · 245 g*
- Chicken Wings - PlainSmitty's · 74 g protein · 743 cals · 257 g*
50 - Bacon CheeseburgerSmitty's · 58 g protein · 1141 cals · 368 g*
25 - 21Onion RingsSmitty's · 9 g protein · 320 cals · 111 g*
- Omelette - Mushroom, Bacon & CheeseSmitty's · 54 g protein · 1037 cals · 511 g*
21 - Omelette - Spinach & SwissSmitty's · 34 g protein · 761 cals · 375 g*20
- Smoked Salmon BenedictSmitty's · 17 g protein · 464 cals · 225 g*17
- Omelette - Bacon DenverSmitty's · 43 g protein · 881 cals · 434 g*17
- French ToastSmitty's · 24 g protein · 916 cals · 267 g*7
- Classic Buttermilk PancakesSmitty's · 10 g protein · 849 cals · 374 g*
4 - Bacon N' Egg WaffleSmitty's · 33 g protein · 899 cals · 241 g*3
- Cinnamon Swirl PancakesSmitty's · 12 g protein · 1178 cals · 519 g*1
- WaffleSmitty's · 10 g protein · 746 cals · 200 g*1
- Short Stack Combo (w/Sausage)Smitty's · 23 g protein · 1233 cals · 236 g0
59 items
- Omelette - Bacon DenverBreakfast · 43 g protein · 881 cals · 434 g*17
- Omelette - Mushroom, Bacon & CheeseBreakfast · 54 g protein · 1037 cals · 511 g*21
- Omelette - Spinach & SwissBreakfast · 34 g protein · 761 cals · 375 g*20
- Smoked Salmon BenedictBreakfast · 17 g protein · 464 cals · 225 g*17
- Cinnamon Swirl PancakesBreakfast · 12 g protein · 1178 cals · 519 g*1
- Classic Buttermilk PancakesBreakfast · 10 g protein · 849 cals · 374 g*4
- Short Stack Combo (w/Sausage)Breakfast · 23 g protein · 1233 cals · 236 g0
- French ToastBreakfast · 24 g protein · 916 cals · 267 g*7
- Bacon N Egg French ToastBreakfast · 40 g protein · 875 cals · 255 g*10
- Bacon N' Egg WaffleBreakfast · 33 g protein · 899 cals · 241 g*3
- WaffleBreakfast · 10 g protein · 746 cals · 200 g*1
- Chicken Wings - PlainShareables · 74 g protein · 743 cals · 257 g*50
- 11Mozzarella SticksShareables · 18 g protein · 393 cals · 121 g*
- 21Onion RingsShareables · 9 g protein · 320 cals · 111 g*
- Smitty's French FriesShareables · 5 g protein · 558 cals · 193 g*
0 - Sweet Potato FriesShareables · 4 g protein · 760 cals · 263 g*6
- Bacon CheeseburgerHandhelds · 58 g protein · 1141 cals · 368 g*25
- Bacon Jam Smash BurgerHandhelds · 68 g protein · 1169 cals · 377 g*
21 - Classic BurgerHandhelds · 38 g protein · 849 cals · 274 g*23
- Crunchy Chicken BurgerHandhelds · 34 g protein · 691 cals · 223 g*10
- Plant Based Burger - Veggie Black BeanHandhelds · 18 g protein · 561 cals · 181 g*7
- 55Steak SandwichHandhelds · 54 g protein · 522 cals · 245 g*
- Ultimate Mozza BurgerHandhelds · 49 g protein · 1070 cals · 345 g*20
- Chicken TendersHandhelds · 31 g protein · 436 cals · 151 g*
21 - Chicken QuesadillaHandhelds · 63 g protein · 806 cals · 279 g*
25 - 30Philly CheesesteakHandhelds · 61 g protein · 910 cals · 427 g*
- Cajun Chicken BurgerHandhelds · 41 g protein · 729 cals · 235 g*15
- Ginger Beef Rice BowlMains · 33 g protein · 1432 cals · 1110 g*
24 - Butter Chicken Rice BowlMains · 52 g protein · 1496 cals · 1160 g*33
- 9Fish & ChipsMains · 28–40 g protein · 630–890 cals · 2 sizes*
- 34Fettuccine AlfredoMains · 56 g protein · 1190 cals · 915 g*
- 30Fettuccine and MeatballsMains · 47 g protein · 1271 cals · 978 g*
- Southern Fried Chicken DinnerMains · 39 g protein · 552 cals · 191 g*17
- Big Brekkie with PancakesKid's Menu · 22 g protein · 869 cals · 383 g*8
- Kid's BurgerKid's Menu · 35 g protein · 1293 cals · 417 g*3
- Cheesy PizzaKid's Menu · 24 g protein · 850 cals · 259 g*
5 - 24Fettuccine AlfredoKid's Menu · 31 g protein · 1177 cals · 905 g*
- Dino NuggetsKid's Menu · 23 g protein · 1056 cals · 344 g*
2 - 5French ToastKid's Menu · 24 g protein · 875 cals · 255 g*
- 0Grilled CheeseKid's Menu · 23 g protein · 1132 cals · 330 g*
- Kids BrownieKid's Menu · 3 g protein · 369 cals · 91 g*
0 - Cheesecake SliceDessert · 16 g protein · 1024 cals · 319 g*0
- Mini DonutsDessert · 12 g protein · 1259 cals · 290 g*
0 - 74Back Bacon 4 SlicesSide Choices · 16 g protein · 121 cals · 25 g*
- 34Bacon 4 SlicesSide Choices · 31 g protein · 426 cals · 88 g*
- 23Sausage 4 SlicesSide Choices · 12 g protein · 383 cals · 94 g*
- 41Basmati Rice SideSide Choices · 7 g protein · 290 cals · 225 g*
- Side French Fries inc. KetchupSide Choices · 3 g protein · 315 cals · 109 g*0
- 21Onion RingsSide Choices · 6 g protein · 199 cals · 69 g*
- Sweet Potato FriesSide Choices · 3 g protein · 581 cals · 201 g*8
- 3Toast and JamSide Choices · 15 g protein · 607 cals · 177 g*
- 33Bacon 2 PiecesAdditions · 15 g protein · 213 cals · 44 g*
- English MuffinAdditions · 5 g protein · 253 cals · 96 g*
10 - 4French Toast 1 PieceAdditions · 8 g protein · 264 cals · 77 g*
- 17Garlic Toast 2 PieceAdditions · 6 g protein · 446 cals · 130 g*
- Hamburger Beef PattyAdditions · 29 g protein · 481 cals · 155 g*34
- Pancake Side (2)Additions · 7 g protein · 844 cals · 372 g*1
- Poutine to FriesAdditions · 11 g protein · 176 cals · 61 g*33
- 23Sausages 2 piecesAdditions · 6 g protein · 191 cals · 47 g*
* portion weight estimated — the chain publishes the nutrition but not the weight, and the score moves with that number.
Nutrition as Smitty's own published figures for the country in the header, converted to a per-100 g basis so every item is measured with the same ruler as every other food here. How the score works.