Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
8% of kcal
23% water
4 g/Mcal
What pulls it down
29%
67%
Per
- Calories
- 260
- Protein
- (8%)
- 5 g
- Fat
- (51%)
- 15 g
- Carbohydrates
- (41%)
- 27 g
- of which sugar
- 5 g
- Fiber
- 1 g
- Sodium
- 320 mg
Percentages are the share of calories from each macronutrient.
Alternatives
StarbucksHigher-scoring, from Starbucks’ own “Croissants & Danishes” in Canada.
The same item, other countries
Same name, same chain, different kitchen. This is why the country is part of the address here.
Nutrition as published by Starbucks — check it yourself. Product photograph © Starbucks, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.