Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
6% of kcal
13% water
6 g/Mcal
What pulls it down
46%
63%
Per
- Calories
- 480
- Protein
- (6%)
- 7 g
- Fat
- (50%)
- 28 g
- Carbohydrates
- (44%)
- 55 g
- of which sugar
- 37 g
- Fiber
- 3 g
- Sodium
- 220 mg
Percentages are the share of calories from each macronutrient.
Alternatives
StarbucksHigher-scoring, from Starbucks’ own “Cookies & Bars” in Canada.
The same item, other countries
Same name, same chain, different kitchen. This is why the country is part of the address here.
Nutrition as published by Starbucks — check it yourself. Product photograph © Starbucks, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.