sately

Starbucks · Trending

Iced Banana Bread Chai

36

7 g protein · 307 cals · 473 ml

Why this score

easy to overeat

Concentrated sugar, with little protein or fiber to slow it down.

Three routes to fullness — one is enough

9% of kcal
87% water
0 g/Mcal

What pulls it down

44%
3%

How scores work

Per

Calories
307
Protein
(9%)
7 g
Fat
(34%)
11 g
Carbohydrates
(58%)
44 g
of which sugar
43 g
Fiber
0 g
Sodium
147 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Starbucks

Higher-scoring, from Starbucks’ own “Trending” in Canada.

Nutrition as published by Starbucks — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 250 items on the Canada Starbucks menu