St-Hubert · Kid's Menu, Desserts

Brownie

6 g protein · 600 cals · 206 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

4% of kcal

43% water

5 g/Mcal

What pulls it down

59%

60%

How scores work

Per

Calories: 600
Protein: (4%); 6 g
Fat: (40%); 27 g
Carbohydrates: (56%); 84 g
of which sugar: 70 g
Fiber: 3 g
Sodium: 180 mg

Percentages are the share of calories from each macronutrient.

Alternatives

St-Hubert

Higher-scoring, from St-Hubert’s own “Kid's Menu, Desserts” in Canada.

39
Fruit pocket0 g protein · 60 cals · 90 g

Nutrition as published by St-Hubert — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 196 items on the Canada St-Hubert menu