Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
4% of kcal
23% water
8 g/Mcal
What pulls it down
50%
69%
Per
- Calories
- 370
- Protein
- (4%)
- 4 g
- Fat
- (41%)
- 17 g
- Carbohydrates
- (55%)
- 51 g
- of which sugar
- 41 g
- Fiber
- 3 g
- Sodium
- 170 mg
Percentages are the share of calories from each macronutrient.
Alternatives
St-HubertHigher-scoring, from St-Hubert’s own “Desserts” in Canada.
Nutrition as published by St-Hubert — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.