Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
7% of kcal
41% water
7 g/Mcal
What pulls it down
41%
58%
Per
- Calories
- 610
- Protein
- (7%)
- 10 g
- Fat
- (44%)
- 30 g
- Carbohydrates
- (50%)
- 77 g
- of which sugar
- 52 g
- Fiber
- 4 g
- Sodium
- 500 mg
Percentages are the share of calories from each macronutrient.
Alternatives
St-HubertHigher-scoring, from St-Hubert’s own “Desserts” in Canada.
Nutrition as published by St-Hubert — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.