Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
4% of kcal
38% water
2 g/Mcal
What pulls it down
64%
65%
Per
- Calories
- 957
- Protein
- (4%)
- 9 g
- Fat
- (51%)
- 55 g
- Carbohydrates
- (45%)
- 109 g
- of which sugar
- 75 g
- Fiber
- 2 g
- Sodium
- 957 mg
Percentages are the share of calories from each macronutrient.
Alternatives
St-HubertHigher-scoring, from St-Hubert’s own “Desserts” in Canada.
Nutrition as published by St-Hubert — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.