Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
19% of kcal
61% water
0 g/Mcal
What pulls it down
5%
Per
- Calories
- 620
- Protein
- (19%)
- 22 g
- Fat
- (77%)
- 39 g
- Carbohydrates
- (4%)
- 4 g
- of which sugar
- 1 g
- Fiber
- 0 g
- Sodium
- 1,200 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by St-Hubert — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.