Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
20% of kcal
30% water
5 g/Mcal
What pulls it down
61%
Per
- Calories
- 559
- Protein
- (20%)
- 28 g
- Fat
- (39%)
- 25 g
- Carbohydrates
- (41%)
- 59 g
- of which sugar
- 2 g
- Fiber
- 3 g
- Sodium
- 1,353 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Tim HortonsHigher-scoring, from Tim Hortons’ own “New & Seasonal” in Canada.
The same item, other countries
Same name, same chain, different kitchen. This is why the country is part of the address here.
Nutrition as published by Tim Hortons — check it yourself. Product photograph © Tim Hortons, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.