Vanilla cake with sugar cream sauce

3 g protein · 400 cals · 119 g

Why this score

engineered against fullness

Concentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

3% of kcal

34% water

0 g/Mcal

What pulls it down

70%

67%

How scores work

Per

Calories: 400
Protein: (3%); 3 g
Fat: (37%); 16 g
Carbohydrates: (60%); 59 g
of which sugar: 46 g
Fiber: 0 g
Sodium: 290 mg

Percentages are the share of calories from each macronutrient.

Alternatives

St-Hubert

Higher-scoring, from St-Hubert’s own “Desserts” in Canada.

7
New Yorker8 g protein · 460 cals · 181 g
5
Chômeur pudding – Lunch&Go2 g protein · 300 cals · 150 g
4
Chômeur pudding6 g protein · 880 cals · 431 g
1
Chocolate cake10 g protein · 610 cals · 202 g
1
Ice cream – Lunch&Go2 g protein · 210 cals · 105 g

Nutrition as published by St-Hubert — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 196 items on the Canada St-Hubert menu