St-Hubert · Sides
Vegetable brochette
38
0.7 g protein · 80 cals · 78 g
Why this score
easy to overeatConcentrated sugar, with little protein or fiber to slow it down.
Three routes to fullness — one is enough
5% of kcal
81% water
9 g/Mcal
What pulls it down
40%
Per
- Calories
- 80
- Protein
- (5%)
- 1 g
- Fat
- (2%)
- <1 g
- Carbohydrates
- (93%)
- 13 g
- of which sugar
- 9 g
- Fiber
- 1 g
- Sodium
- 267 mg
Percentages are the share of calories from each macronutrient.
Alternatives
St-HubertHigher-scoring, from St-Hubert’s own “Sides” in Canada.
Nutrition as published by St-Hubert — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.