Swiss Chalet · ADD-ONS & SAUCES
Add 2 Spring Rolls
20
13 g protein · 230 cals · 84 g
Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
23% of kcal
48% water
4 g/Mcal
What pulls it down
1%
34%
Per
- Calories
- 230
- Protein
- (23%)
- 13 g
- Fat
- (44%)
- 11 g
- Carbohydrates
- (34%)
- 19 g
- of which sugar
- 2 g
- Fiber
- 1 g
- Sodium
- 350 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Swiss ChaletHigher-scoring, from Swiss Chalet’s own “ADD-ONS & SAUCES” in Canada.
Nutrition as published by Swiss Chalet — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.