Swiss Chalet · ADD-ONS & SAUCES
Calorie-Wise Zesty Italian Dressing
41
0.1 g protein · 20 cals · 47 g
Why this score
moderately fillingConcentrated sugar, with little protein or fiber to slow it down.
Three routes to fullness — one is enough
2% of kcal
91% water
0 g/Mcal
What pulls it down
51%
1%
Per
- Calories
- 20
- Protein
- (2%)
- <1 g
- Fat
- (52%)
- 1 g
- Carbohydrates
- (46%)
- 2 g
- of which sugar
- 2 g
- Fiber
- 0 g
- Sodium
- 490 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Swiss ChaletHigher-scoring, from Swiss Chalet’s own “ADD-ONS & SAUCES” in Canada.
Nutrition as published by Swiss Chalet — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.