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Swiss Chalet · BBQ RIBS

Chicken & Third Rack Combo - Dark Meat

42

84 g protein · 1100 cals · 611 g

Why this score

moderately filling

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

30% of kcal
67% water
4 g/Mcal

What pulls it down

5%

How scores work

Per

Calories
1,100
Protein
(30%)
84 g
Fat
(53%)
65 g
Carbohydrates
(17%)
47 g
of which sugar
11 g
Fiber
4 g
Sodium
2,340 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Swiss Chalet

Higher-scoring, from Swiss Chalet’s own “BBQ RIBS” in Canada.

Nutrition as published by Swiss Chalet — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 181 items on the Canada Swiss Chalet menu