Swiss Chalet · BOWLS & MORE

Fiesta Salad

21 g protein · 730 cals · 538 g

Why this score

easy to overeat

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

11% of kcal

77% water

15 g/Mcal

What pulls it down

How scores work

Per

Calories: 730
Protein: (11%); 21 g
Fat: (67%); 56 g
Carbohydrates: (22%); 42 g
of which sugar: 11 g
Fiber: 11 g
Sodium: 1,740 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Swiss Chalet

Higher-scoring, from Swiss Chalet’s own “BOWLS & MORE” in Canada.

47
Fiesta Salad - Rotisserie Chicken79 g protein · 1090 cals · 728 g
43
Chicken Greek Salad - Rotisserie Chicken72 g protein · 1160 cals · 759 g

Nutrition as published by Swiss Chalet — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 181 items on the Canada Swiss Chalet menu