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Swiss Chalet · ADD-ONS & SAUCES

Smoky BBQ Glaze - White Meat

10

1 g protein · 140 cals · 97 g

Why this score

engineered against fullness

Concentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

3% of kcal
62% water
7 g/Mcal

What pulls it down

62%
3%

How scores work

Per

Calories
140
Protein
(3%)
1 g
Fat
(2%)
<1 g
Carbohydrates
(95%)
34 g
of which sugar
21 g
Fiber
1 g
Sodium
720 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Swiss Chalet

Higher-scoring, from Swiss Chalet’s own “ADD-ONS & SAUCES” in Canada.

Nutrition as published by Swiss Chalet — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 181 items on the Canada Swiss Chalet menu