sately

Swiss Chalet · ADD-ONS & SAUCES

Smoky BBQ Rib Sauce - 4 oz

12

1 g protein · 210 cals · 138 g

Why this score

engineered against fullness

Concentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

2% of kcal
62% water
10 g/Mcal

What pulls it down

57%
3%

How scores work

Per

Calories
210
Protein
(2%)
1 g
Fat
(2%)
<1 g
Carbohydrates
(96%)
49 g
of which sugar
30 g
Fiber
2 g
Sodium
1,030 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Swiss Chalet

Higher-scoring, from Swiss Chalet’s own “ADD-ONS & SAUCES” in Canada.

Nutrition as published by Swiss Chalet — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 181 items on the Canada Swiss Chalet menu