Swiss Chalet · ADD-ONS & SAUCES
Sour Cream with Chives
40
2 g protein · 70 cals · 43 g
Why this score
moderately fillingDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
11% of kcal
74% water
29 g/Mcal
What pulls it down
Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.
Per
- Calories
- 70
- Protein
- (11%)
- 2 g
- Fat
- (73%)
- 6 g
- Carbohydrates
- (16%)
- 3 g
- of which sugar
- 0 g
- Fiber
- 2 g
- Sodium
- 35 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Swiss ChaletHigher-scoring, from Swiss Chalet’s own “ADD-ONS & SAUCES” in Canada.
Nutrition as published by Swiss Chalet — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.