Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
4% of kcal
35% water
5 g/Mcal
What pulls it down
57%
52%
Per
- Calories
- 380
- Protein
- (4%)
- 4 g
- Fat
- (54%)
- 23 g
- Carbohydrates
- (42%)
- 41 g
- of which sugar
- 28 g
- Fiber
- 2 g
- Sodium
- 130 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Thai ExpressHigher-scoring, from Thai Express’ own “Desserts & Drinks” in Canada.
Nutrition as published by Thai Express — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.